Nutritional
Guidance
Weekly
Check-ins
Exercise
Regimen
Body Composition
Analysis
Supplement
Guidance
We offer a complimentary InBody scan evaluation and 30 min. personal training session to help position our members to achieve their fitness foals by understanding their body composition.
At VIBE, we offer personalized guidance and support for achieving your fitness goals in ways that are efficient and effective. Our elite personal training programs are tailored to your unique needs and aspirations, our trainers are passionate about helping you unlock your full potential and achieve remarkable results. Whether you're aiming to build strength, improve endurance, enhance flexibility, or achieve a specific fitness milestone, our trainers work with you to implement a personalized program that aligns with your time and schedule.
The importance of tracking your progress accurately is essential, that's why we offer innovative health tracking through the "In-Body" system. This full body exam provides a precise analysis with detailed knowledge about your muscle mass, body fat percentage, and overall fitness level. When you sign up for your membership, you’re guarantee a complementary initial scan and consultation with a PT. By tracking your progress as soon as you step through our doors, we can better assist you in reaching your goals.
Your fitness journey doesn’t end between sessions, we offer continuous support and accountability with Trainerize. We recognize that consistency is key to achieving long-term success in fitness. That's why many of our personal trainers utilize Trainerize, a cutting-edge platform that enables clients to continue working towards their goals outside of training sessions. With Trainerize, you'll have access to customized workouts, nutrition plans, progress tracking, and direct communication with your trainer, ensuring that you stay on track and motivated.